7/28/2010
7:00 PM
6 mi
53:00
8:50 mi
Puma Puma (Green/Yellow)
DREADMILL once again. But things are looking a little better.
9:36 8:48 8:46 8:81 8:33 8:34 were my splits..
i'll probably aim for 6 mile or 55 minutes a day until the next week. Then I'll bump it up to 7 miles or 63 mins.