Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/13/2015 Run   Race 5.0 mi 35:24 7:06 5/26/2014 Run   Race 5.0 mi 34:20 6:52 5/27/2013 Run Forty Fort 5 Miler Race 5.0 mi 32:48 6:34 2/3/2013 Run   Race 5.0 mi 31:07 6:14 12/29/2012 Run The Last Mile Race 5.0 mi 33:40 6:44 5/28/2012 Run   Race 5.0 mi 33:47 6:46 2/5/2012 Run Selinsgrove Winter Series Race 5.0 mi 32:02 6:25 12/31/2011 Run The Last Mile Race 5.0 mi 33:35 6:43