| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2008 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
 |
| 10/4/2008 |
Run |
Random Route |
Tempo |
3.0 mi |
21:00 |
7:00 |
|
| 10/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/27/2008 |
Run |
Random Route |
Tempo |
3.0 mi |
20:00 |
6:40 |
|
|