Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/14/2013 Run   Default 9.0 mi 1:06:34 7:24 3/21/2013 Run   Easy 8.0 mi 1:04:00 8:00 3/13/2013 Run   Easy 7.5 mi 1:01:00 8:08 3/6/2013 Run   Easy 7.0 mi 55:00 7:52 12/26/2012 Run   Easy 5.0 mi 40:00 8:00 12/21/2012 Run   Fartlek 10.0 mi 1:14:00 7:24 12/18/2012 Run   Tempo 9.0 mi 1:08:00 7:34 12/11/2012 Run   Tempo 9.0 mi 1:10:00 7:47 12/9/2012 Run   Easy 7.5 mi 58:00 7:44 12/2/2012 Run   Default 8.0 mi 1:04:00 8:00 11/22/2012 Run Run for Diamonds Race 9.0 mi 1:00:49 6:46