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Summary
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Run: Long
Previous
Next
8/30/2009
Date
10:30 AM
Time
11.5 mi
Distance
1:28:04
Duration
7:40 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 albastru (June 09)
Health
Weight
178 lb
kilojoules
6481
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
11.5_Bikepath
Comments
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