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Summary
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Run: Easy
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11/15/2009
Date
1:00 PM
Time
5.6 mi
Distance
40:08
Duration
7:10 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 (Blue) (091029)
Health
Weight
178 lb
kilojoules
3156
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Map
Course
Waterman Grille III
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