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Summary
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Run: Easy
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11/11/2009
Date
1:45 PM
Time
4.1 mi
Distance
29:30
Duration
7:18 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 (Blue) (091029)
Health
Weight
178 lb
kilojoules
2283
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Blackstone Blvd.
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