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Summary
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Run: Race
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6/17/2012
Date
9:30 AM
Time
5 km
Distance
20:00
Duration
6:27 mi
Pace
Equipment
Mizuno Wave Rider 15 (3-24-2012)
Health
Weight
185 lb
kilojoules
1820
VO2max
49.8
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Will Speck 5k
Notes
Left Hamstring very tight
Comments
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