Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Bluebug's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
6/21/2009
Date
9:30 AM
Time
3.1 mi
Distance
20:09
Duration
6:30 mi
Pace
Equipment
ASICS Gel-Landreth 4 (Oct. 08)
Health
Weight
182 lb
kilojoules
1786
VO2max
49.2
Weather
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Will Speck
Notes
No guts!
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help