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Summary
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Run: Easy
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12/14/2009
Date
2:00 PM
Time
5.9 mi
Distance
43:52
Duration
7:30 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 (Blue) (091029)
Health
Weight
178 lb
kilojoules
3297
Weather
Temperature
41 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Waterman Grille III
Comments
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