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Summary
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Run: Race
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9/20/2009
Date
11:15 AM
Time
3.1 mi
Distance
19:24
Duration
6:16 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 albastru (June 09)
Health
Weight
178 lb
kilojoules
1747
VO2max
51.5
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
CVS 5k
Comments
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