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Summary
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Run: Race
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7/24/2009
Date
6:00 PM
Time
10 mi
Distance
1:11:30
Duration
7:09 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 albastru (June 09)
Health
Weight
178 lb
kilojoules
5636
VO2max
47.6
Weather
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Race Result
Overall
240 / 2750 (8.7%)
Ages 40 - 49
49
Map
Course
Blessing of the Fleet
Comments
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