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Summary
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Run: Easy
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1/20/2010
Date
12:30 PM
Time
4.5 mi
Distance
34:56
Duration
7:46 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 (Blue) (091029)
Health
Weight
178 lb
kilojoules
2536
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Atlantis
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