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Summary
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Run: Easy
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1/31/2014
Date
7:30 AM
Time
4.1 mi
Distance
30:00
Duration
7:23 mi
Pace
Equipment
ASICS Gel-Cumulus 15 (131103)
Health
Weight
183 lb
Avg HR
130 bpm
Max HR
150 bpm
Rest HR
65 bpm
kilojoules
2358
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
treadmill
Comments
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