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Summary
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Run: Interval
Previous
Next
8/18/2010
Date
6:00 PM
Time
5 mi
Distance
28:20
Duration
5:40 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
184 lb
kilojoules
2913
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Brown
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