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Summary
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Run: Easy
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11/28/2009
Date
4.2 mi
Distance
31:00
Duration
7:23 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 (Blue) (091029)
Health
Weight
178 lb
kilojoules
2367
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Blacksone Blvd 2
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