Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/11/2011 Run
Waterman Grille
Easy 5.6 mi 43:39 7:48
1/23/2011 Run
Blackstone Blvd.
Easy 4.1 mi 32:00 7:55
8/18/2010 Run
warm down
Easy 1.0 mi 8:00 8:00
8/25/2010 Run
warm down
Easy 2.0 mi 16:00 8:00
9/12/2010 Run
warm down
Easy 1.0 mi 8:00 8:00
9/22/2010 Run
warm down
Easy 2.0 mi 16:00 8:00
9/3/2010 Run
3.0 Blackstone
Easy 3.0 mi 25:00 8:17