| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/10/2010 |
Run |
6.2 Tower Road |
Easy |
6.2 mi |
46:41 |
7:32 |
 |
| 12/4/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
6.7 mi |
47:13 |
7:03 |
|
| 12/15/2009 |
Run |
6.7 East Bay from Pkg. Lot |
Easy |
6.7 mi |
48:50 |
7:18 |
|
| 4/25/2010 |
Run |
6.2 Waterman |
Easy |
6.2 mi |
50:16 |
8:07 |
|
| 1/28/2010 |
Run |
6.94 Wilcox |
Easy |
7.0 mi |
54:18 |
7:49 |
|
| 12/1/2009 |
Run |
7.3_ South Main |
Easy |
7.3 mi |
54:48 |
7:30 |
|
| 4/5/2010 |
Run |
7.0 Downtown to BikePath |
Easy |
7.4 mi |
55:29 |
7:30 |
|
| 5/8/2010 |
Run |
6.2 Waterman |
Long |
8.0 mi |
58:46 |
7:21 |
|
| 4/3/2010 |
Run |
Waterman Grille II |
Long |
8.0 mi |
59:40 |
7:28 |
|
| 4/22/2010 |
Run |
8.0 Pawtuckett |
Long |
8.0 mi |
59:54 |
7:30 |
|
| 3/18/2010 |
Run |
8.0 Bikepath |
Long |
8.3 mi |
1:00:32 |
7:21 |
|
| 2/15/2010 |
Run |
8.0 Bikepath |
Long |
8.0 mi |
1:00:40 |
7:35 |
|
| 6/16/2010 |
Run |
8.0 Bikepath |
Long |
8.3 mi |
1:00:54 |
7:21 |
|
| 4/10/2010 |
Run |
9.3 Cox 1/2 |
Long |
9.3 mi |
1:09:18 |
7:28 |
|
| 5/1/2010 |
Run |
BikePath 9 |
Long |
9.5 mi |
1:11:25 |
7:32 |
|
| 5/23/2010 |
Run |
11.5_Bikepath |
Long |
9.5 mi |
1:11:57 |
7:35 |
|
| 11/17/2009 |
Run |
BikePath 9 |
Long |
9.5 mi |
1:12:58 |
7:41 |
|
| 5/15/2010 |
Run |
BikePath 9 |
Long |
10.0 mi |
1:13:14 |
7:20 |
|
| 10/31/2009 |
Run |
11.5_Bikepath |
Long |
10.5 mi |
1:15:11 |
7:10 |
|
| 10/17/2010 |
Run |
Amica Newport Half Marathon |
Race |
13.1 mi |
1:29:12 |
6:49 |
|