| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2003 |
Run |
Charle River-work |
Tempo |
3.5 mi |
24:29 |
7:00 |
 |
| 4/27/2003 |
Run |
Fresh Pond |
Easy |
4.5 mi |
34:59 |
7:47 |
|
| 4/26/2003 |
Run |
Fresh Pond |
Easy |
4.5 mi |
34:40 |
7:43 |
|
| 4/25/2003 |
Run |
Fresh Pond- short |
Easy |
3.0 mi |
22:38 |
7:33 |
|
| 4/23/2003 |
Run |
Charle River-work |
Easy |
3.5 mi |
25:49 |
7:23 |
|
| 4/19/2003 |
Run |
Fresh Pond |
Easy |
4.5 mi |
34:36 |
7:42 |
|
|