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Run: Regular Run Previous Next

11/4/2013

Date

9:48 AM

Time

3.7 mi

Distance

36:06.83

Duration

9:51 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181 lb

Avg HR158 bpm

Max HR171 bpm

Rest HR59 bpm

kilojoules2103

Weather

Temperature31 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments