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7/4/2013

Date

10:17 AM

Time

2.3 mi

Distance

19:28.88

Duration

8:31 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight177.2 lb

Avg HR162 bpm

Max HR185 bpm

Rest HR55 bpm

kilojoules1285

Weather

Temperature76 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Dewey Route

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