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Summary
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Run: Long
Previous
Next
3/9/2013
Date
8:45 AM
Time
16.3 mi
Distance
2:46:15.
80
Duration
10:13 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#2)
Health
Weight
176.2 lb
Avg HR
143 bpm
Max HR
172 bpm
Rest HR
55 bpm
kilojoules
9088
Weather
Temperature
26 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Summit & Dublin Route
Comments
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