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Run: Regular Run Previous Next

12/15/2012

Date

10:07 AM

Time

5.2 mi

Distance

45:20.40

Duration

8:48 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight176.2 lb

Avg HR155 bpm

Max HR173 bpm

Rest HR55 bpm

kilojoules2879

Weather

Temperature36 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 Mile Route

Comments