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Summary
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Run: Fast
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1/21/2013
Date
8:13 AM
Time
5.2 mi
Distance
45:52.
33
Duration
8:49 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#1)
Health
Weight
177.6 lb
Avg HR
145 bpm
Max HR
167 bpm
Rest HR
55 bpm
kilojoules
2930
Weather
Temperature
14 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
5 Mile Route
Comments
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