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Run: Regular Run Previous Next

10/18/2013

Date

6:37 AM

Time

3.7 mi

Distance

36:48.33

Duration

9:59 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight178.6 lb

Avg HR149 bpm

Max HR166 bpm

Rest HR55 bpm

kilojoules2087

Weather

Temperature53 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments