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Summary
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Run: Regular Run
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Next
12/6/2013
Date
5:45 AM
Time
3.8 mi
Distance
41:48.
72
Duration
11:02 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#2)
Health
Weight
179 lb
Avg HR
125 bpm
Max HR
141 bpm
kilojoules
2148
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 Mile Route
Comments
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