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Run: Regular Run Previous Next

10/27/2013

Date

8:20 AM

Time

3.7 mi

Distance

36:01.94

Duration

9:45 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight179.6 lb

Avg HR156 bpm

Max HR178 bpm

Rest HR55 bpm

kilojoules2104

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments