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Run: Regular Run Previous Next

12/21/2014

Date

8:47 AM

Time

2.1 mi

Distance

18:37.68

Duration

9:00 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#4)

Health

Weight171.2 lb

Avg HR130 bpm

Max HR142 bpm

kilojoules1122

Weather

Temperature28 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Route

Comments