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Run: Long Previous Next

1/19/2013

Date

7:59 AM

Time

10.3 mi

Distance

1:41:05.27

Duration

9:49 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181.4 lb

Avg HR138 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules5916

Weather

Temperature24 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 Mile Cloverdale Route

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