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Run: Regular Run Previous Next

7/20/2012

Date

7:38 AM

Time

3.7 mi

Distance

34:33.67

Duration

9:18 mi

Pace

Equipment

New Balance 763 (#1)

Health

Weight182 lb

Avg HR141 bpm

Max HR166 bpm

Rest HR55 bpm

kilojoules2144

Weather

Temperature63 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments