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Run: Regular Run Previous Next

3/21/2013

Date

7:47 AM

Time

5.1 mi

Distance

48:16.29

Duration

9:24 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight176.2 lb

Avg HR143 bpm

Max HR182 bpm

Rest HR55 bpm

kilojoules2868

Weather

Temperature14 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 Mile Route

Comments