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Run: Regular Run Previous Next

9/14/2013

Date

8:36 AM

Time

2.9 mi

Distance

28:22.66

Duration

9:58 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight181.8 lb

Avg HR145 bpm

Max HR164 bpm

Rest HR55 bpm

kilojoules1641

Weather

Temperature48 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Course3 Mile Route

Comments