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Run: Regular Run Previous Next

9/6/2013

Date

10:23 AM

Time

2.1 mi

Distance

20:14.60

Duration

9:33 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight179.4 lb

Avg HR156 bpm

Max HR172 bpm

Rest HR55 bpm

kilojoules1204

Weather

Temperature51 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments