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Summary
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Run: Fast
Previous
Next
10/11/2012
Date
7:36 AM
Time
3.7 mi
Distance
31:22.
12
Duration
8:24 mi
Pace
Equipment
New Balance 763 (#2)
Health
Weight
174.8 lb
Avg HR
149 bpm
Max HR
180 bpm
Rest HR
55 bpm
kilojoules
2070
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 Mile Route
Comments
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