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Run: Regular Run Previous Next

4/17/2012

Date

7:26 AM

Time

4.7 mi

Distance

45:48.90

Duration

9:45 mi

Pace

Equipment

New Balance 763 (#1)

Health

Weight190.6 lb

Avg HR140 bpm

Max HR154 bpm

Rest HR55 bpm

kilojoules2836

Weather

Temperature54 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4.75 Mile Route

Comments