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Run: Regular Run Previous Next

11/8/2013

Date

12:58 PM

Time

2.1 mi

Distance

20:12.89

Duration

9:27 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight181 lb

Avg HR150 bpm

Max HR159 bpm

Rest HR66 bpm

kilojoules1226

Weather

Temperature36 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments