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Run: Regular Run Previous Next

11/27/2013

Date

7:47 AM

Time

3.7 mi

Distance

39:16.97

Duration

10:36 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight179 lb

Avg HR148 bpm

Max HR187 bpm

kilojoules2103

Weather

Temperature43 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course4 Mile Route

Comments