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Run: Regular Run Previous Next

10/3/2013

Date

12:23 PM

Time

2 mi

Distance

18:21.60

Duration

9:25 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight180.2 lb

Avg HR167 bpm

Max HR185 bpm

Rest HR55 bpm

kilojoules1113

Weather

Temperature63 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments