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Summary
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Run: Long
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5/4/2013
Date
8:44 AM
Time
10.3 mi
Distance
1:52:25.
98
Duration
10:55 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#4)
Health
Weight
182 lb
Avg HR
143 bpm
Max HR
184 bpm
Rest HR
55 bpm
kilojoules
5941
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
10 Mile Cloverdale Route
Comments
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