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Run: Regular Run Previous Next

11/22/2013

Date

6:58 AM

Time

2.1 mi

Distance

22:32.80

Duration

10:39 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight179 lb

Avg HR136 bpm

Max HR174 bpm

kilojoules1202

Weather

Temperature36 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Onota & Center Route

Comments