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Summary
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Run: Fast
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Next
5/20/2013
Date
7:25 AM
Time
5.2 mi
Distance
48:53.
35
Duration
9:29 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#4)
Health
Weight
178.2 lb
Avg HR
142 bpm
Max HR
170 bpm
Rest HR
55 bpm
kilojoules
2911
Weather
Temperature
54 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
5 Mile Route
Comments
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