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Summary
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Run: Fast
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Next
8/17/2012
Date
7:09 AM
Time
3.9 mi
Distance
34:15.
69
Duration
8:48 mi
Pace
Equipment
New Balance 763 (#1)
Health
Weight
180.4 lb
Avg HR
135 bpm
Max HR
156 bpm
Rest HR
55 bpm
kilojoules
2228
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 Mile Route
Comments
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