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Summary
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Run: Regular Run
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11/27/2012
Date
7:41 AM
Time
3.7 mi
Distance
34:18.
23
Duration
9:18 mi
Pace
Equipment
ASICS Gel-Kahana 6 (#1)
Health
Weight
179 lb
Avg HR
144 bpm
Max HR
164 bpm
Rest HR
55 bpm
kilojoules
2091
Weather
Temperature
29 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
4 Mile Route
Comments
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