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Run: Regular Run Previous Next

12/1/2012

Date

8:35 AM

Time

5.2 mi

Distance

49:38.88

Duration

9:37 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight176.2 lb

Avg HR141 bpm

Max HR163 bpm

Rest HR55 bpm

kilojoules2884

Weather

Temperature24 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 Mile Route

Comments