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Run: Regular Run Previous Next

10/4/2012

Date

7:16 AM

Time

7.1 mi

Distance

1:11:28.48

Duration

10:05 mi

Pace

Equipment

New Balance 763 (#1)

Health

Weight173.6 lb

Avg HR129 bpm

Max HR179 bpm

Rest HR55 bpm

kilojoules3903

Weather

Temperature62 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Course7 Mile Forthill Route

Comments