Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2014 |
Run |
2 Mile Route |
Regular Run |
2.1 mi |
20:46 |
9:54 |
|
4/3/2014 |
Run |
2 Mile Route |
Regular Run |
2.0 mi |
19:50 |
9:58 |
|
4/8/2014 |
Run |
2 Mile Route |
Regular Run |
2.1 mi |
19:22 |
9:17 |
|
4/12/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:47 |
9:49 |
|
4/17/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
28:10 |
9:52 |
|
4/22/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:12 |
9:33 |
|
4/26/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:38 |
9:35 |
|
5/3/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:30 |
9:49 |
|
5/6/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
34:54 |
9:20 |
|
5/9/2014 |
Run |
1 Mile Route |
Regular Run |
1.0 mi |
8:32 |
9:00 |
|
5/11/2014 |
Run |
1 Mile Route |
Easy |
0.9 mi |
8:18 |
8:56 |
|
5/13/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
34:57 |
9:23 |
|
5/15/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:32 |
9:51 |
|
5/17/2014 |
Run |
4 Mile Route |
Easy |
1.7 mi |
16:53 |
9:56 |
|
5/17/2014 |
Run |
4 Mile Route |
Easy |
1.9 mi |
17:50 |
9:12 |
|
5/19/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
|
|
|
5/21/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:59 |
9:59 |
|
5/23/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
37:24 |
10:07 |
|
5/25/2014 |
Run |
1 Mile Route |
Easy |
0.9 mi |
8:03 |
8:46 |
|
5/27/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
34:46 |
9:26 |
|
5/29/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:47 |
9:54 |
|
5/31/2014 |
Run |
7 Mile Forthill Route |
Regular Run |
7.2 mi |
1:11:13 |
9:56 |
|
|