Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/29/2014 Run
2 Mile Route
Regular Run 2.1 mi 20:46 9:54
4/3/2014 Run
2 Mile Route
Regular Run 2.0 mi 19:50 9:58
4/8/2014 Run
2 Mile Route
Regular Run 2.1 mi 19:22 9:17
4/12/2014 Run
3 Mile Route
Regular Run 2.8 mi 27:47 9:49
4/17/2014 Run
3 Mile Route
Regular Run 2.9 mi 28:10 9:52
4/22/2014 Run
3 Mile Route
Regular Run 2.9 mi 27:12 9:33
4/26/2014 Run
4 Mile Route
Regular Run 3.7 mi 35:38 9:35
5/3/2014 Run
4 Mile Route
Regular Run 3.7 mi 36:30 9:49
5/6/2014 Run
4 Mile Route
Regular Run 3.7 mi 34:54 9:20
5/9/2014 Run
1 Mile Route
Regular Run 1.0 mi 8:32 9:00
5/11/2014 Run
1 Mile Route
Easy 0.9 mi 8:18 8:56
5/13/2014 Run
4 Mile Route
Regular Run 3.7 mi 34:57 9:23
5/15/2014 Run
4 Mile Route
Easy 3.7 mi 36:32 9:51
5/17/2014 Run
4 Mile Route
Easy 1.7 mi 16:53 9:56
5/17/2014 Run
4 Mile Route
Easy 1.9 mi 17:50 9:12
5/19/2014 Run
4 Mile Route
Easy 3.7 mi    
5/21/2014 Run
4 Mile Route
Easy 3.7 mi 36:59 9:59
5/23/2014 Run
4 Mile Route
Easy 3.7 mi 37:24 10:07
5/25/2014 Run
1 Mile Route
Easy 0.9 mi 8:03 8:46
5/27/2014 Run
4 Mile Route
Regular Run 3.7 mi 34:46 9:26
5/29/2014 Run
4 Mile Route
Regular Run 3.7 mi 36:47 9:54
5/31/2014 Run
7 Mile Forthill Route
Regular Run 7.2 mi 1:11:13 9:56