| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2014 |
Run |
1 Mile Francis Route |
Easy |
1.0 mi |
10:29 |
10:05 |
 |
| 11/9/2014 |
Run |
1 Mile Francis Route |
Easy |
1.0 mi |
9:58 |
9:41 |
|
| 10/26/2014 |
Run |
1 Mile Francis Route |
Easy |
1.0 mi |
10:22 |
10:16 |
|
| 10/19/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.1 mi |
9:50 |
9:12 |
|
| 10/16/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.1 mi |
9:15 |
8:44 |
|
| 10/13/2014 |
Run |
1 Mile Francis Route |
Fast |
1.1 mi |
8:14 |
7:38 |
|
| 10/12/2014 |
Run |
1 Mile Francis Route |
Easy |
1.1 mi |
9:57 |
9:13 |
|
| 10/10/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.1 mi |
9:24 |
8:52 |
|
| 10/9/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.1 mi |
9:41 |
9:14 |
|
| 10/8/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.1 mi |
9:18 |
8:52 |
|
| 10/6/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.0 mi |
9:07 |
8:46 |
|
| 10/4/2014 |
Run |
1 Mile Francis Route |
Easy |
1.2 mi |
10:46 |
9:22 |
|
| 9/28/2014 |
Run |
1 Mile Francis Route |
Easy |
1.0 mi |
10:18 |
9:55 |
|
| 9/23/2014 |
Run |
1 Mile Francis Route |
Regular Run |
1.1 mi |
8:30 |
8:01 |
|
|