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11/14/2010

8:30 AM

13.2 mi

2:07:09.99

9:39 mi

Health

191.5 lb
176 bpm
188 bpm
60 bpm
8004
34.3

Weather

50 F

Ratings

10 / 10
10 / 10

Race Result

122 / 286 (42.7%)
11 / 18 (61.1%)

http://fortworthmarathon.org/

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Notes

Goal was 2:11:00, so I beat it by 4 minutes!

The aid stations sucked at this race. My last two miles are usually my fastest two miles, but today the last two miles were the slowest because I was battling cramps in both legs. A buddy, Derek Bender, had advised me to buy a nutrition belt so I'd not have to rely on the aid stations for fluids, AND I TELL YOU WHAT...HE WAS RIGHT! In fact, he had offered to loan his to me. I should have taken him up on it.

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