| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2015 |
Run |
manasquan reservoir |
Tempo |
5.0 mi |
49:48 |
9:54 |
 |
| 5/26/2014 |
Run |
manasquan reservoir |
Easy |
6.2 mi |
1:04:41 |
10:29 |
|
| 6/9/2013 |
Run |
manasquan reservoir |
Long |
3.5 mi |
39:52 |
11:24 |
|
| 6/9/2013 |
Run |
manasquan reservoir |
Long |
5.0 mi |
50:12 |
10:03 |
|
|