| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2021 |
Run |
home |
Easy |
5.0 mi |
49:16 |
9:51 |
 |
| 5/21/2021 |
Run |
home |
Easy |
6.0 mi |
1:03:27 |
10:32 |
|
| 6/13/2015 |
Run |
home |
Interval |
4.7 mi |
44:41 |
9:28 |
|
| 6/4/2015 |
Run |
home |
Easy |
5.0 mi |
49:07 |
9:45 |
|
| 5/24/2015 |
Run |
home |
Easy |
6.0 mi |
1:00:27 |
10:05 |
|
| 5/21/2015 |
Run |
home |
Easy |
4.5 mi |
47:34 |
10:33 |
|
| 5/10/2015 |
Run |
home |
Easy |
5.1 mi |
48:56 |
9:36 |
|
| 5/7/2015 |
Run |
home |
Easy |
5.1 mi |
48:29 |
9:32 |
|
| 5/1/2015 |
Run |
home |
Easy |
5.0 mi |
47:47 |
9:33 |
|
| 4/30/2015 |
Run |
home |
Easy |
5.0 mi |
47:49 |
9:33 |
|
| 4/28/2015 |
Run |
home |
Easy |
6.0 mi |
58:43 |
9:44 |
|
|